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4th Down Experience

Dec 31, 2018

Hello 4DE Nation! Thank you for the ongoing support! This week we discuss cleats (and socks). We talk about the types of kicking cleats, cleat etiquette, tips for beginners and getting a better surface area for contact. We also cover socks and what styles might better help your success and comfort. If you like this one,...


Dec 24, 2018

Merry Christmas and Happy Holidays 4DE Nation! Its the season of giving and it's perfect timing that we got the opportunity to speak with Fred Mitchell. Fred talks about 2018 Fred Mitchell Award Winner Roldan Alcobendas! He also highlights the Top 10 Finalists and talks about the selection process. We hope you enjoy...


Dec 20, 2018

4DE Nation! In today's talk, we discuss some of the best practices for maximizing Twitter and also give you some ideas to think about when it comes to Signing Day and if it is worth it to sign by signing day. Here is the link to one of the top warm up and stretching videos for kickers, punters and long...


Dec 19, 2018

4DE Nation! You will love this one. We have a fantastic interview for you today. We interview New Orleans Saints long snapper Zach Wood. Zach talked about this career so far, and how he had to focus utilize long snapping as his way to get on the field in the NFL. We also talks about how to handle stress as a specialist...


Dec 12, 2018

4DE Nation! We had great feedback on our 1st segment of industry tips where we covered the topic of field goal tee transition. Today we discuss a variety to tips on how to become a better punter. We hope these tips help you improve. Here is the link to one of the top warm up and stretching videos for kickers, punters...